View fullsize My Family. ❤️
View fullsize Cultivating MINDFULNESS and BALANCE in Group Tree pose! 💕👏😊
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View fullsize Heavenly scented lilacs....💗
View fullsize Thank you Lea McKnoulty for sending me your exquisite book Making Mindful Magic! I recommend this book to everyone young and old, and in particular to kids yoga and mindfulness teachers. Each page beautifully illustrated and paired with a perfect m
View fullsize Thank you Lea McKnoulty for sending me your exquisite book Making Mindful Magic! I recommend this book to everyone young and old, and in particular to kids yoga and mindfulness teachers. Each page beautifully illustrated and paired with a perfect m
View fullsize Mindful Crafts- In this class we celebrate spring with watercolour cherry blossoms. With a straw and black paint we blow out the trunk and branches. Then we use our finger tips dipped in paint to create the blossoms. @kidscrafts @kidsyoga @kidsmin
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View fullsize Mindful Crafts- In this class we celebrate spring with watercolour cherry blossoms. With a straw and black paint we blow out the trunk and branches. Then we use our finger tips dipped in paint to create the blossoms. @kidscrafts @kidsyoga @kidsmin
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View fullsize Mindful Crafts- In this class we celebrate spring with watercolour cherry blossoms. With a straw and black paint we blow out the trunk and branches. Then we use our finger tips dipped in paint to create the blossoms. @kidscrafts @kidsyoga @kidsmin
View fullsize Mindful Crafts- In this class we celebrate spring with watercolour cherry blossoms. With a straw and black paint we blow out the trunk and branches. Then we use our finger tips dipped in paint to create the blossoms. @kidscrafts @kidsyoga @kidsmin
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View fullsize Sable Island Wild Horses of Nova Scotia Canada - My Magical Horse Guided Meditation and Drawing Exercise #kidsyoga #kidsmeditation #kidsmindfulness #horses #unicorns #mindfulness #guidedmeditation #yoga
View fullsize My Magical Horse Guided Meditation and Drawing Exercise #kidsyoga #kidsmeditation #kidsmindfulness #horses #unicorns #mindfulness #guidedmeditation #yoga

Christina Rennich

sparkmeditationandyoga@gmail.com

I am That,

you are That,

All this is That,

That’s All there is.

Chandogya Upanishad

before the 8th century BCE