Yoga class for children 8-12 years old, Wednesdays from 4:15pm-5:15pm at Sama Studio. $116 for 6 weeks, Jan 10 - Feb 14.
In this fun and vibrant class we explore yoga poses, simple meditation, breathing, creative relaxation, games and storytelling, while building focus, confidence, empathy, strength, self-regulation, and appreciation of nature.
Students love the chocolate tasting meditation in the last class of each session!